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Hiking, like yoga, is actually proven to reduce stress levels.

Because Potato Chip Rock extends out over nothingness, it’s become a classic Southern California photo op.

Cowles Mountain Summit at sunset. The highest point in the city of San Diego and a popular urban hike.

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TheMount Woodson hikeis a challenging 7.4 miles and yields one breathtaking view after another.

Cedar Creek Falls to Devil’s Punchbowl

The name alone sells it.

The out-and-back route to Lake Hodges is 6.5 miles, but the terrain isn’t overly strenuous.

Potato Chip Rock, Mount Woodson near San Diego, California

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Thismoderate-to-difficult hikestarts at the Penny Pines Trailhead and goes up to Garnet Peak, where the views are otherworldly.

History buffs should stop by the historic Rancho Santa Maria de Los Penasquitos, built in 1823.

Balboa Park Trails

You don’t have to leave the city to go on a great hike.

Cedar Creek Falls

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Rocky coastline of Torrey Pines

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Cuyamaca Peak and El Cajon View From Mt. Helix Park

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California, Escondido, Lake Hodges Dam

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Pacific Crest Trail hiking in snow

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Los Penasquitos Canyon San Diego

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Balboa Park Trails in San

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Two people hiking through Annie’s Canyons

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