Its the perfect way to slow down and soak in your surroundings.

However, a quick 30-minute drive north will have you rethinking that idea.

Four Seasons Scottsdale at Troon Northis a far cry from the bustling nightlife of Old Town Scottsdale.

Two people during meditation session at Four Seasons Resort Scottsdale at Troon North

Credit:Courtesy of Four Seasons Resort Scottsdale at Troon North

The propertys natural desert setting is inherently calming, says Jaana Roth, the resorts senior spa director.

Led by a wellness instructor, it begins with a moment of intention setting and a mindfulness exercise.

The key to desert bathing is to use all five senses, she explains.

Exterior of Four Seasons Resort Scottsdale at Troon North

Courtesy of Four Seasons Resort Scottsdale at Troon North

But theres another level to it.

From a scientific perspective, many studies have demonstrated the benefits of simply being outside.

Desert bathing isnt the only way Roths team incorporates the desert into its offerings, though.

Night sky in Scottsdale, AZ

Courtesy of Four Seasons Resort Scottsdale at Troon North

Inside the spa, guests can enjoy the Nopal Massage or the Prickly Pear Renewal treatment.

In the former, warm cactus gel is applied to the skin using cactus paddles.

Just dont forget to packhiking boots,sunscreen, and someUPF apparel.

Nopal massage in the spa at Four Seasons Resort Scottsdale at Troon North

Courtesy of Four Seasons Resort Scottsdale at Troon North