While many of the workshops take place on the mountain, the overall program isnt about death-defying descents.
I learned to enter a flow state that had me imagining I was a river.
Dancing with my fear rather than resisting it left me feeling more like myself than I had in years.
From left: A outdoor dining area at Mii Amo; Morning meditation inside the Crystal Grotto at Mii Amo, a Sedona, Arizona, retreat.Credit:DOUGLAS FRIEDMAN/COURTESY OF MII AMO
The experience changed my life, freeing me from the traumas that were holding me back.
It also kick-started my quest for more adventures that might deliver radical transformation.
G. Brad Lewis/Courtesy of Kristen Ulmer
Im not the only one.
Equine therapy at Carmel Valley Ranch can help families reconnect.STEPHANIE RUSSO/COURTESY OF CARMEL VALLEY RANCH - THE UNBOUND COLLECTION
Retool Family Dynamics
If convincing kids to do family therapy is a challenge, horses could be the solution.
Rethink WFH
Work-life balance need a refresh?
Consider a taste of the expat experience with the two- or four-week immersives fromSojrn.
The Art of Fear Ski Camp.G. Brad Lewis/Courtesy of Kristen Ulmer
Adventures in Cape Town, Mexico City, and Rome, among other places, are also available.
Spa services at Sensei Lanai.Courtesy of Sensei Lanai, A Four Seasons Resort
Communing with the cold at Sand Valley, a resort in Wisconsin.CHELSEA SORBO/COURTESY OF SAND VALLEY
