In addition to feeling like they’re missing out, solo travelers may feel judged by others, too.
But eating solo doesn’t have to be a sad experience.
Here, experts offer advice on how to embrace and even enjoy eating alone.
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Go casual for your first solo meal.
Select a seat at the bar or a communal table.
3. venture to stay in the present.
And you might lean into those pluses by making choices that allow you to enjoy being in the moment.
And eat slowly enjoy and appreciate every bite."
Or bring along a distraction.
“It’s one restaurant, one day of your life.
If you’re traveling, you’ll likely never see any of the waiters or fellow diners again.
What do you have to lose by going for it and embracing it?
Remember how low the stakes truly are.
The worst-case scenario is that you feel awkward.
And remember, practice makes perfect.
“Start small with breakfast in a casual cafe, and work your way up,” advises Skowronek.
“Don’t give up after one time that felt awkward or uncomfortable.
Learn from your mistakes.
Be patient with yourself, and remember you’ll get better at this.”
