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Walk naturally and comfortably in these top barefoot shoes.
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When used in the correct setting and training regimen, they can reduce overuse injuries.
Dr. Mitzi Williams DPM, FACFAS recommends barefoot shoes primarily for people with neutral feet and a maintained arch.
She also says that barefoot shoes should accommodate the width of the foot to minimize irritation on toes.
Credit: REI
I enjoy barefoot shoes as a lightweight option for camping, walking, and even mild hiking.
Some of the colorways look drab and orthopedic.
We recommend sticking to roads, as the outsole is fairly thin.
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The thin straps can rub if your feet arent used to sandals.
The rounded laces can be difficult to keep tied.
Even more than my top-rated Xero Prio shoes, theXero Scrambler for menand women are versatile and up-for-anything.
The fit can be slim, and we recommend sizing up.
Some people find the midsole to be somewhat stiff for extended wear.
The toe box tapers and might feel too narrow for some feet.
These fit a little loose, so consider sizing down.
The upper can get dirty if the water repellent treatment wears off.
Plus, we love the sustainable initiatives that Feelgrounds uses in both their manufacturing and material sourcing.
They can feel somewhat stiff underfoot compared to more flexible designs.
Not everyone can utilize minimalist shoes and/or barefoot shoes, Williams says.
It also depends on how you acclimate to the reduced cushioning.
Williams recommends barefoot shoes mostly for people with neutral feet.
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Xero Scrambler Trail Low.Credit: REI
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