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Tackle rugged trails with comfort and style in these top trail running shoes.
Credit:Travel + Leisure
They wouldnt be the best choice for someone who needs extra arch support.
Theyre also more lightweight than their previous version so you won’t suffer foot fatigue.
The traction lugs provide great grip for inclines and declines, as well as muddy or wet terrain.
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We appreciate the sock absorption and spring of the midsole too, which helps to keep us going.
The toe box isnt very wide.
Theyre perfect for someone who doesnt want to choose between the two.
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Theyre not equipped for super technical trails.
Their lightweight design and reactive foam midsole make them comfortable for new (and seasoned) trail runners.
We like the Flywire technology, which integrates the laces midfoot for a more secure and stable fit.
Credit: REI
Mesh upper provides breathability so your feet wont get too sweaty either.
For beginner trail runners, these shoes will get the job done, and more.
Theyre a little stiff right out of the box.
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Theyre lightweight and we really appreciate the heel loop for easy pull on and off.
We also like that theyre versatile enough to do both road and trail runs.
They handle most terrain exceptionally well and offer a stellar value for their performance.
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Some trail running shoes are zero drop," Maxted says.
“For example,barefoot running shoesand some super-cushioned shoes.”
They require a short break-in period.
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My personal pick for awaterproof running shoeis theMerrell Agility Peak 5 for menand women.
The low-profile trail running shoe fits true to size and has a nice lightweight design.
The traction was grippy in wet conditions and I really appreciated the rock plate for protection against sharp obstacles.
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It doesnt handle dusty trails as well as other models.
TheSalomon S/Lab Pulsar 2 for womenand men snags the award for best lightweight trail running shoe.
You certainly wont have to worry about these shoes weighing you down.
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Stay speedy with the ultra-lightweight profile that weighs a touch over 7 ounces.
They dont have a traditional tying shoelace.
The first thing I noticed when I put on theSalomon Genesis for menand women was how supportive they felt.
Credit: REI
They fit true to size not too wide or narrow while hugging my heels the right amount.
The holes tend to gather dirt.
This would be especially important if your in the midst of running a race.
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They have less cushioning than other models.
Keep doing this until you find the comfiest pair with no niggling hot spots or pinch points.
A harder rubber sole compound will generally last longer, but not be as grippy as a softer one.
Graphene-infused grip is also a good bet for longevity, Maxted says.
However, they may not always be the best choice.
The jury is most definitely out on this one," Maxted says.
Most trail running shoes are around 6-8mm drop whereas traditional road shoes are 10-12mm.
“The best drop is the one that is comfiest for you.
To gather expert insights, she spoke to Claire Maxted,trail running authorand director ofWild Ginger Runs.
