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Stay comfortable in the air and on the ground with high-quality compression socks.
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Compression socks essentially assist the body with moving blood from the feet back to the heart.
Autumn Hanson, PT, DPT.
When active, muscles pump the blood from the feet to the legs and eventually back to the heart.
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The sizing runs small and might not work for larger calves.
However, the Charmking Copper Compression Socks do the opposite.
The ankle-length design wont help with swelling as much as a knee-high option.
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Looking for an ankle-length compression sock thatll help with circulation in the feet and lower legs?
The thigh-high design might start to roll or fall down with long-term wear.
Thigh-high compression socks might not be necessary for flying unless youre dealing with serious inflammation or blood circulation issues.
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This sock is quite thick and might be too hot for warmer climates.
The open-toe design isnt great if youre going to be wearing sneakers or closed-toe shoes.
The copper design and logo arent the most aesthetically pleasing.
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They tend to leave temporary indentations on the skin.
Putting on and taking off compression socks isnt for the faint of heart!
Thats exactly where the Lemon Hero Health Zipper Compression Socks for Women come into play.
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They are probably the least compressive socks on our list.
The Paplus sock also features a breathable but supportive sole to help cushion the impact on the concrete.
The top of each sock tends to be a bit tight compared to similar styles of compression socks.
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The open-toe design can be tough to wear out of the house or with closed-toe shoes.
To avoid shrinking, they should be hung up to dry.
The moisture-wicking nylon will keep your legs supported throughout long-haul flights without causing excess sweat.
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These socks are designed with SmartSilver Ions to eliminate odor and keep your feet fresher for longer, too.
The millimeters of mercuryor mmHgrange from 10 mmHg to 4050 mmHg.
That said, the most common mmHg for over-the-counter compression socks will be anywhere from 10 to 30 mmHg.
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Higher levels of compression socks, 4050 mmHg, should be reserved for medical recovery.
Its also worth considering a pair of copper-infused compression socks for addedanti-inflammatory and blood circulationproperties.
Your compression socks should fit comfortably and stay up without having to adjust them over and over.
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Instead, exchange them for a size larger.
Wearing compression socks helps reduce these issues significantly.
Wearing compression socks for pregnant women will help manage these symptoms and provide much-needed relief during this time."
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Compression socks are great especially when flying, says Adair.
The length of time to wear compression socks depends on the activity or reason for wearing them.
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