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Cryotherapy in Greece and spa safaris in Indonesia are some of the next big spa trends.

Courtesy of One&Only

What’s hot in the world ofwellness?

A large pool next to white modern architecture

The spa pool at the One&Only Aesthesis, in Greece.Credit:Courtesy of One&Only

Fitness Pioneer in London

“The long-awaited studio from global fitness pioneerTracy Andersonhas opened atSurrenne in London.

As an Anderson fan, I went to the opening weekend to experience her body sculpting method.

One example is cryotherapy, which can reduce inflammation, improve circulation, and promote overall well-being.

Teal and cream lounge beds at a luxury hotel spa

Lounge beds at the One&Only Aesthesis.Courtesy of One&Only

The spa offers innovative treatments, personalized services, and a cryotherapy room.

The significant conservation efforts by Six Senses incorporate two palaces and two temples within the walled fort.

The 30,000-square-foot spa and fitness center lies within the original womens palace.

The sauna space at Cape of Senses spa retreat

A sauna room at Cape of Senses, in Italy.Florian Andergassen/Courtesy of Cape of Senses

Its extensive Ayurvedic healing system is a holistic retreat that should not be missed.”

One of my favorites is theTaj Rishikesh Resort & Spa, Uttarakhand.

Maybe its a visit to the Beatles Ashram or rafting the Ganges.

A spa reception desk with a grand curving staircase

Reception at theTaj Rishikesh Resort & Spa, Uttarakhand.Courtesy of Taj Rishikesh Resort & Spa

The resort also specializes in Ayurvedic wellness.

It offers a spa safari that defies everything you thought about the spa experience.

It takes a standard treatment to a whole new level.

Indonesian coastline of Nihiwatu

NIHI Sumba, in Indonesia.Courtesy of Nihi Sumba

Relax in the volcanic stone sauna afterward and enjoy the stunning panoramic views of the Virunga volcanoes.

Sedona is the perfect place for a spiritual renewal.

Dont forget to allocate some time for the sauna before your treatment.

A spa pool with red rocks in the distance, in Arizona

Red-rocks views from the Mii Amo pool.Ken Hayden/Courtesy of Mii Amo

Tiffany Layne, LaVon Private Luxury

A woman on a massage bed at a modern spa retreat

A massage treatment at SHA Mexico.Courtesy of SHA Mexico