And Delta has recently added a new option for Paris.
Jet lag is going to hit at some point, even if you did get great sleep.
But what if theres a solution to this despair?
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Our departure time was 8:15 am, and we landed (early) around 9 pm.
In short, yes.
This helps travelers stay awake until a normal bedtime in the new timezone, making it easier to transition.
To make the most of this punch in of flight, the first rule of business is staying awake.
With limited options, daytime flights arent always possible.
Once you arrive, get some natural sunlight to help reset your internal clock.
Although it may seem difficult, this should help you adjust a bit quicker.
(Fingers crossed.)
